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Purchase Celebrate Juneteenth, The Pride Fight, and COVID-19: From Pandemic to Vaccine and receive Gentle Reset: Emerging From the Pandemic FREE!
Don't delay - this offer ends June 15!
Book these three health talks,
Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States. In cities across the country, people of all races, nationalities and religions are joining hands to truthfully acknowledge a period in our history that shaped and continues to influence our society today. In this talk participants will learn exactly what Juneteenth is, the history behind it, the overall impact, and why we are/should be recognizing it throughout the year, let alone Black History Month, or in June.
The Pride Fight
We enter this Pride Month as anti-LGBTQIA+ legislation sweeps the country specifically targeting the wellbeing and health of young people - our future generation. This talk opens with a brief tour through the history of LGBTQIA+ struggle and brings you up to date on the exciting spectrum of sexual and gender diversity. We’ll look at where we are now and what we can do as to individuals and a society to uplift LGBTQIA+ rights and continue the fight to equity and equality for all.
COVID-19: From Pandemic to Vaccine
Please join us for a brief review of the current state of COVID and a discussion on the vaccines currently being dispensed. We will cover what is known to date about the efficacy of the vaccines--how well they have been tolerated (side effects)---and talk through vaccine do's and don'ts. Lastly, we will discuss herd immunity and transitioning to a new normal.
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Gentle Reset: Emerging From the Pandemic
Many of us have been off our best-life routines in different ways with an “I’ll do this when ___” mentality. As we begin to emerge from pandemic life perhaps “When” is Now. This workshop employs self-compassion as a tool to get ourselves together while accepting that it’s totally okay to not have it all together. The session includes reflection on what we need and want moving forward along with skill-building to facilitate authentic, empowered, and realistic change. Whether committing to a workout routine, scheduling a massage, cooking more often, or ordering out to give ourselves a break, we’ll discuss how to utilize this new beginning to activate the patterns we want and need most.